Holly Holden‘s track ‘This Body Liquid’, from her upcoming Spanglish album al andar, is an intimate blend of Latin folk and soul-pop.

Written on a Venezuelan cuatro during Holden’s travels through Mexico and Colombia, the song flows with themes of transformation, acceptance and self-love.

Its placement as the second track, nestled between ‘Te Vi Volar’ and ‘Los Ángeles’, hints at a central role in the album’s narrative.

Produced by Greg Sanders (Lophae), known for his textured arrangements, the track features warm acoustic layers and Latin percussion, enriched by contributions from London’s vibrant Latin music community.

The title ‘This Body Liquid’ evokes fluidity of identity, emotion, and experience, matching Holden’s deeper vocal tone and evolving artistry. As a reflection of al andar’s journeying spirit, the song invites listeners to embrace change and vulnerability gracefully.

With high anticipation building for the album, ‘This Body Liquid‘ is a soul-stirring offering. If this track doesn’t get you excited for al andar, nothing will.